Resources Page
Here are downloadable resources required to complete your portfolio.
Resources
Download a Pilates Session Plan Template (word doc)
Download a Gym Session Plan Template (word doc)
Download an
Download a Circuits Session Plan Template (word doc)
Download a Pilates Unit 2 worksheet (word doc)
Download a Pilates Lifestyle Consultation worksheet (word doc)
Download a Pilates 12 week Progressive Programme template (word doc)
Here you will find relevant research which has been
conducted by
Research into Lifelong Learning of Fitness Instructors
Research into Male Gay Ageing
Research into Teaching Older Learners Thesis title ‘Strategies for Encouraging Participation and Successful Teaching of Older Adults in Group Exercise and Fitness Activities’
Research into the link between Education, Health and Work in Older Learners