WORKOUT CLASS TIMETABLES

Here’s your More Fitness workout class timetable, jam-packed with fun, effective group exercise get-togethers, all designed to keep you moving, smiling and loving your time in the gym.
Look out for website updates over the coming weeks, where we’ll give short descriptions of each class and how it’ll benefit you.

In the gym, our fitness squad will always be on hand to explain what the classes are about. Some of them have got strange names (the classes, not our fitness people), but they’re all proven to be super-effective ways of staying in shape, keeping motivated and enjoying your exercise time.

And remember, all classes are free with your membership!

 

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Class Timetable

For week commencing 10th August
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  • Today
  • Wednesday
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  • Sunday
  • Monday
Instructor
Time
Activity
Duration
 
3:00 PM
Gym Session
60
 
4:00 PM
Gym Session
60
Virtual
5:00 PM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
5:00 PM
Gym Session
60
Virtual
6:00 PM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
6:00 PM
Gym Session
60
 
7:00 PM
Gym Session
60
 
8:00 PM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
7:00 AM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
7:00 AM
Gym Session
60
Virtual
8:00 AM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
 
8:00 AM
Gym Session
60
 
9:00 AM
Gym Session
60
 
10:00 AM
Gym Session
60
 
3:00 PM
Gym Session
60
 
4:00 PM
Gym Session
60
Virtual
5:00 PM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
5:00 PM
Gym Session
60
Virtual
6:00 PM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
6:00 PM
Gym Session
60
 
7:00 PM
Gym Session
60
 
8:00 PM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
7:00 AM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
7:00 AM
Gym Session
60
Virtual
8:00 AM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
 
8:00 AM
Gym Session
60
 
9:00 AM
Gym Session
60
 
10:00 AM
Gym Session
60
 
3:00 PM
Gym Session
60
 
4:00 PM
Gym Session
60
Virtual
5:00 PM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
5:00 PM
Gym Session
60
Virtual
6:00 PM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
6:00 PM
Gym Session
60
 
7:00 PM
Gym Session
60
 
8:00 PM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
7:00 AM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
Full
 
7:00 AM
Gym Session
60
Virtual
8:00 AM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
Full
 
8:00 AM
Gym Session
60
 
9:00 AM
Gym Session
60
 
10:00 AM
Gym Session
60
 
3:00 PM
Gym Session
60
 
4:00 PM
Gym Session
60
Virtual
5:00 PM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
Full
 
5:00 PM
Gym Session
60
Virtual
6:00 PM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
6:00 PM
Gym Session
60
 
7:00 PM
Gym Session
60
 
8:00 PM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
8:00 AM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
Full
 
8:00 AM
Gym Session
60
Virtual
9:00 AM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
 
9:00 AM
Gym Session
60
Virtual
10:00 AM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
10:00 AM
Gym Session
60
 
11:00 AM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
8:00 AM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
Full
 
8:00 AM
Gym Session
60
Virtual
9:00 AM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
 
9:00 AM
Gym Session
60
Virtual
10:00 AM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
10:00 AM
Gym Session
60
 
11:00 AM
Gym Session
60
Instructor
Time
Activity
Duration
Virtual
7:00 AM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
Full
 
7:00 AM
Gym Session
60
Virtual
8:00 AM
The Trip - Virtual THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
45
 
8:00 AM
Gym Session
60
 
9:00 AM
Gym Session
60
 
10:00 AM
Gym Session
60
 
3:00 PM
Gym Session
60
 
4:00 PM
Gym Session
60
Virtual
5:00 PM
Sprint - Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
30
 
5:00 PM
Gym Session
60
Virtual
6:00 PM
RPM 30 - Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
30
 
6:00 PM
Gym Session
60
 
7:00 PM
Gym Session
60
 
8:00 PM
Gym Session
60