Pool Closure 20th September

Our swimming pool is currently closed today until tomorrow 12pm (Monday 21st September) for essential maintenance. We apologise for any inconvenience this may cause and appreciate your patience and understanding while these essential works are completed.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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